Tuna not so helper…
One of the best canned food inventions may be “tuna in water” that dolphin safe food that you put on salads, in sandwiches, and a main ingredient to some simple boxed dinner solutions. In all of my years, I have never been introduced to this third option; tuna added to “simple boxed dinner solutions” also known as “tuna helper”. I was fortunate enough to be at a friend’s house while she was preparing this last minute meal. Since my mother raised me on homemade dinners, I need not say that was intrigued by my ability to try this new and easy “box food”. Words cannot describe how upset I was that my mother did not serve this wonderful item every night of my life. I could hardly believe the way that the tuna helper companies have created so many ways to combine tuna with pasta, spices, sauces, and even veggies, this made me wonder…whoever decided to put together tuna helper has an amazing knack for combining flavors and making dinner easier. My personal favorite part of tuna helper is how it’s not too fishy, too heavy, or too hard to make.
I soon found myself with boxes and boxes of tuna helper. I once went to the store and spent $20 on just tuna helper. But, as I continued to browse the varieties of my boxed tuna meal at my local grocer I wondered…why would you buy this box for $2.50 (sometimes more), a can of tuna for another $1.00 (at least), milk, butter, and not to mention invest 30 minutes into making it. As I looked at the other items to the left (pasta roni, $1) and to the right (rice a roni, $1.00) I thought, why would I spend so much on this box of dried pasta and spices which I also have to buy more ingredients for and still go home and make it when I can buy a can of vegetable soup for $1.50, cook for 3 minutes, eat all of it, and still feel good about myself?
So tuna helper is just…a helper…an expensive helper that is more inconvenient than convenient. Although time consuming for such a simple solution with the word “helper” in the name, I would recommend it for once-in-awhile indulgences, or people who lack in the cooking area, and individuals that don’t mind that each 1 cup prepared serving has 320 calories and 650mgs of sodium. Not to mention that no single person will be satisfied with one serving…there are five in a single box, and I personally could eat most of the box in one sitting. Calculate that out to about 3 servings, you have 960 calories with 1950mgs of sodium! Talk about not eating anything else for the rest of the day. In the end, no matter how delicious tuna helper is…I would rather save my love of “tuna in a can” for tuna salad, sandwiches, or even straight from its canned source.